What are some defense drills?
Emma Martin
Published Mar 05, 2026
What are some defense drills?
7 defensive drills that produce results
- ‘Guard the Yard’ closeout drill. This defensive drill teaches your players to effectively and fundamentally close out on potential shooters.
- The ‘Pride Drill. ‘
- Three-stop drill.
- Tom Izzo’s competitive rebounding drill.
- 5-on-4 scramble.
- Deflections drills.
What are the best hockey drills?
Top 10 Member’s Only Drills & Games
- Run Ragged – Small Area Game.
- Half Ice Open Up Shooting – Shooting Drill.
- Point to Half Wall 2 vs 1 – Small Area Game.
- Split Passing Game – Awareness Passing Game.
- Quarter Ice Angle 1 vs 1 – Station Drill.
- Corner Cycle Continuous Give & Go – Cycle Station.
- Finders Keepers – Warm-Up Activity.
What are three attacking skills that a hockey player should know?
Attack Skills
- Deception and speed of shot.
- Constant movement off ball, creativeness, making things happen, use of width and depth.
- 1v1 attack skills – drawing defense, deceiving, spinning, speed change, control.
- Shooting – aggressiveness and urgency towards goal, ability to shoot off both legs.
How do I get better defense?
6 Tips For Better Perimeter Defense
- Stay Low. Remember to begin with your shoulders lower than the person you are guarding.
- An Arm’s Length. Do not begin too close or too far away from the offense.
- Keep Steps Short. Never forget your footwork.
- Remember the Hands. Another key is to have active hands.
- Swipe Up.
- Get in Shape.
How can I get better at hockey fast?
6 Ways to Improve your Hockey Skills over the summer
- Off ice Shooting.
- Off ice stickhandling.
- Leg Training.
- Get some Ice Time.
- Play Other Sports.
- Go to a hockey Camp!
How do I get better at hockey?
10 More Tips to Help Improve your Hockey Performance
- Skating. It cannot be emphasized enough that achieving high-level hockey performance requires that you skate, and skate well.
- Passing. Puck movement is critical in hockey.
- Shooting.
- The Backhand Shot.
- Keep Your Head Up.
- Soft Hands.
- Keep Your Stick on the Ice.
- Stay Focused.
How do you become a good hockey centerman?
Top Skills for the Center Position
- Great Hockey IQ and vision.
- Great passing ability.
- Strong skating ability.
- Strong stick skills (applies especially to faceoffs)
- Creative playmaking abilities.