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Insight Horizon Media

Should you use wrists in golf swing?

Author

Rachel Hickman

Published Mar 10, 2026

Should you use wrists in golf swing?

In the golf swing, the movement in the wrists is incredibly important for both the distance and direction of a shot. That being said, it’s an important part of the swing that, if done properly, can really transform the way you hit the golf ball.

Why do golfers use hinge wrists?

Hinging your wrists is an important move in the golf swing because it will be a large source of your power. This wrist hinge creates a downward pressure that can be released into the ball on the downswing. By unleashing your wrist hinge, you can increase the speed of your swing by a considerable amount.

Do wrists hinge naturally?

Don’t get me wrong, wrist hinge is key, but you’ve got to know when to use it, and that time isn’t early in your backswing. Your wrists are going to hinge naturally as you continue to the top of your backswing.

Is wrist hinge necessary?

Hinging your wrists is an important move in the golf swing because it will be a large source of your power. In order to produce power and speed in your golf swing, you need to hinge your wrists properly and naturally. This wrist hinge creates a downward pressure that can be released into the ball on the downswing.

Should I hinge my wrists?

Hinging your wrists is an important move in the golf swing because it will be a large source of your power. This hinge must occur naturally and it must start before your hands and the club reach waist level in order to keep you on a solid swing plane.

Should you hinge your wrists in backswing?

A good wrist hinge in the golf backswing leads to better and more consistent golf shots. An incorrect hinge makes it difficult to return the club face in a square position at impact. Additional movements increase the likelihood of an open or closed club face at impact.

How do a golfer’s wrists work?

A golfer’s wrists act as a hinge between the arms and the golf club. Such a hinge can provide an advantage for moving the golf club faster, necessary for longer distance golf shots. How the wrists work in a golf swing is varied, dependent on the golfer’s grip style, joint mobility, and strength.

What are the most common mistakes that golfers make with wrist action?

The first mistake that golfers make with the wrist action is setting the wrists too early in the golf swing. This means that they get their wrists bent and in place too soon after the beginning of the golf swing. There’s no rush to getting the wrists to the top-of-the-swing positon.

What is the best wrist position for golf swing?

1. Flat Left Wrist The flat wrist position at the top of the swing refers to the front wrist. This is the most popular and widely accepted position. Basically, it means that the back of the front wrist stays flat at the top of the swing.

How do you swing a golf club with both hands?

Because the club is held with both hands, wrist action is harmonized, with the lead wrist cocking during the backswing while the trail wrist hinges. As the body turns forward in the downswing, the wrists should reach their maximum load, i.e., fully cocked and hinged (Figure 5).