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Insight Horizon Media

Is Erberts and Gerberts healthy?

Author

Mia Smith

Published Mar 12, 2026

Is Erberts and Gerberts healthy?

According to Erbert & Gerbert’s nutrition information, the better options are ones with turkey and whole wheat bread, like a Boney Billy or a Girf. The caesar chicken salad, ham and cheese sandwich and fresh fruit and vegetable cups are all healthy options, according to Sodexo’s nutrition information.

What is a Boney Billy?

Turkey Breast, Tomato, Lettuce and Hellmann’s Mayo. (630 – 670 Cal)

Does Erberts and Gerberts have gluten free bread?

Erbert & Gerbert’s now proudly offers gluten-free gourmet soups and certified gluten-free bread! Look for the ‘GF’ symbol on our soup menu and ask for any sandwich on our gluten-free bread for an additional charge. The sub roll from Udi’s are certified by the Gluten-Free Certification Organization (GFCO).

What Mayo does Erberts and Gerberts use?

A half sandwich with Ham, Roast Beef, Provolone Cheese, Dijon Mustard, Tomato, Lettuce a& Hellmann’s® Mayo that comes with a choice of Mac & Soup, Pickle & a Cookie.

Does Erberts and Gerberts have lettuce wraps?

Introducing our new Fit & Flavorful Wraps! Coming to all Erbert & Gerbert’s locations on October 16th for a limited time only. The roast beef wrap is also served on a 12″ Mission hearty grains heat pressed flour tortilla with roast beef, cheddar, banana peppers, Sabra garlic hummus, lettuce and tomato.

What kind of chips does Erberts and Gerberts have?

Erbert & Gerbert’s is offering customers a wider range of its “Flavornation” with eight exclusive flavor varieties of Original, BBQ, Sour Cream & Onion, Sea Salt & Vinegar Kettle Chips, Spicy Jalapeño Kettle Chips, Baked Original, Baked Cheesy Curls, and Nacho Cheese Tortilla Chips.

Does Erberts and Gerberts have hot sandwiches?

Erbert & Gerbert’s Lovers, get ready for something Hot, Cheesy, and BBQ-Y! It’s everything you’ve ever wanted. Introducing our Mac & Cheese and BBQ Brisket sandwich.

Does Erbert and Gerbert have salads?

ALL SALADS CONTAIN: All sandwiches can be made into a Salad! All, but the briskets of course. DOWNLOAD.

Does Erberts and Gerberts have a BLT?

Cathy chose the Giza ($5.49), which is, basically, Erbert & Gerbert’s BLT Sandwich. It has cherry wood smoked bacon, lettuce, tomato and Hellmann’s mayo.

Does Erberts and Gerberts still have the pudder?

PB & J Fans: Time to Celebrate! By popular demand, Erbert & Gerbert’s has officially brought back the Pudder! All the JIF …