How many calories does French garlic bread have?
Michael Henderson
Published Feb 13, 2026
How many calories does French garlic bread have?
Nutrition Facts
| Calories 330 | (1379 kJ) | |
|---|---|---|
| Total Fat | 20 g | 31% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
What is the nutritional value of French bread?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 190 | Calories from Fat 15 |
| Sodium 400mg | 17% |
| Total Carbohydrate 35g | 12% |
| Dietary Fiber 1g | 4% |
How healthy is garlic bread?
Health Benefits of Whole Wheat Garlic Bread Wheat garlic bread is loaded with healthy fibre and nutrients that regulate blood sugar levels and boost metabolism. Most garlic bread recipes are high in fat, but a few minor adjustments can make this tasty appetizer very healthy.
How many carbs are in a slice of French bread?
| Nutrition Facts | |
|---|---|
| Serving Size 1.6 oz (45g), 1 Slice (14 Usable Slices Per Loaf) | |
| Sodium 170mg | 8% |
| Total Carbohydrate 21g | 7% |
| Dietary Fiber 1g | 4% |
Why is French bread so good?
Some say the generally higher gluten content makes French bread better than U.S. bread. But most of what matters lies in the quality of each ingredient. The longer a bread is fermented, the better its flavor will be. Breads in France and the best ones in New York are fermented longer, Dyck said.
Does garlic bread make you gain weight?
MYTH! Eating bread won’t make you gain weight. Eating bread in excess will, though — as will eating any calories in excess. Bread has the same calories per ounce as protein.
How many calories are in a small loaf of French bread?
160 Calories
| Fat | 2 g |
|---|---|
| Carbs | 30 g |
| Fiber | 2 g |
| Protein | 5 g |
How many calories is a piece of French bread?
Francisco International
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 slice (22.68g) | |
| How many calories are in Sliced French Bread? Amount of calories in Sliced French Bread: Calories 60 | Calories from Fat 4.5 (7.5%) |
| % Daily Value * | |
| How much fat is in Sliced French Bread? Amount of fat in Sliced French Bread: Total Fat 0.5g | – |
Is French bread unhealthy?
Minimize breads made from refined grains – they’re the ones that usually have less than 2 grams of fiber per serving. If you’re getting plenty of whole grains and fiber from other sources, the occasional slice of crusty French bread won’t hurt you, but don’t make it an every day thing.
