How many calories does a chocolate chip granola bar have?
Christopher Anderson
Published Feb 28, 2026
How many calories does a chocolate chip granola bar have?
Snacks, soft, uncoated, graham and marshmallow
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 bar (1 oz) (28g) | |
| How many calories are in Chocolate chip granola bars? Amount of calories in Chocolate chip granola bars: Calories 119.6 | Calories from Fat 39.1 (32.7%) |
| % Daily Value * |
How many calories are in a Quaker chewy chocolate chip granola bar?
100 calories
Per Bar: 100 calories; 1.5 g sat fat (6% DV); 70 mg sodium (3% DV); 7 g total sugars. 50% Whole Grain: 9 g or more per serving.
How much sugar is in a chocolate chip granola bar?
*Sugar Content (on 24-gram basis): Regular Chocolate Chip Granola Bars have 7 grams.
How much fat is in a chocolate chip granola bar?
Real chocolate chips. Per bar. 100 calories. 1g sat fat, 6% DV.
How many protein are in a granola bar chocolate chip?
Nutrition Facts
| Calories 100 | (418 kJ) |
|---|---|
| Sugars | 7 g |
| Protein | 1 g |
| Calcium | 80 mg |
| Alcohol | 0 g |
Are Quaker granola bars bad for you?
Granola bars are often considered a healthy snack, but despite these marketing claims, many are loaded with added sugar, calories, and artificial ingredients.
Is a granola bar healthy?
Granola bars are often considered a healthy snack, but despite these marketing claims, many are loaded with added sugar, calories, and artificial ingredients. While some granola bars opt to use sugar alcohols or artificial sweeteners to cut down on sugar content, these have been linked to health problems as well.
Why is granola unhealthy?
Granola may prompt weight gain if eaten in excess, as it can be high in calories from added fats and sugars. What’s more, sugar is linked to chronic conditions like type 2 diabetes, heart disease, and obesity.
Is granola good for weight loss?
Yes granola is good for weight loss, so long as you’re eating a healthy variety that’s packed with fibre. As Mina explains: “Foods with high fibre contents such as granola can help keep you feeling fuller for longer, which is great for those who are trying to reduce snacking and keep an eye on their weight.”
Are chocolate chip granola bars good for you?
Many people consider granola bars a convenient and healthy snack and enjoy their flavor and versatility. In some cases, granola bars can be a good source of fiber and protein to help curb cravings between meals. However, some contain as much sugar, carbs, and calories as candy bars.
