How do I use the sport profiles in the polar rcx3?

How do I use the sport profiles in the polar rcx3?

The Polar RCX3 training computer provides four sport profiles; one for running, two for cycling and one for other sports. Adjust the settings for the sport profiles to suit your training needs inMENU > Settings > Sport profiles. You can, for example, activate the sensors you want to use in the sport.

What is the rcx3 training computer?

Polar RCX3 training computerprovides you with data you need to enhance your training performance, and also saves the data for later analysis. Register your Polar product at to ensure we can keep improving our products and services to better meet your needs.

How does the Polar WearLink® heart rate monitor work?

Comfortable heart rate sensorPolar WearLink®transmitter W.I.N.D.detects your heart rate accurately from the heart’s electrical signals and sends the data to the training computer in real time. The heart rate sensor consists of a connector and a strap.

What is the zoneoptimizer feature on the rcx3?

When your heart rate goes below or above the target sport zone, the RCX3 gives a visual and audible alarm. By using theZoneOptimizer featureat the beginning of every training session you can make sure you train at the right intensity.

What kind of data does the polar g5/g3 GPS sensor record?

OptionalPolar G5 GPS sensor / Polar G3 GPS sensor W.I.N.D.transmits speed/pace, distance and location data, as well as track information to RCX3, which records and displays the data for later analysis.

Where can I find training videos for the rcx3?

For video tutorials, go to The Sport Profile feature helps you start your training session with ease. The RCX3 provides four sport profiles; one for running, two for cycling and one for other sports. The Polar Sport Zones feature helps your to train at the right intesity.

What are the sport and polar sport zones features?

TheSport Profile featurehelps you start your training session with ease. The RCX3 provides four sport profiles; one for running, two for cycling and one for other sports. ThePolar Sport Zones featurehelps your to train at the right intesity. You can lock your target sport zone for a training session.